工作多到要爆炸？八招化解！ | 竹科管理局常見問答

2016年8月31日—小心工作量超出負荷，讓你做事沒效率，加班也救不了。...真想大喊，「夠了沒！...中，管理顧問韋伯（CarolineWebb）建議，下次當你覺得工作過量，壓力太大時，可以用這個方法，讓頭腦清醒起來，重新獲得專心的機會。

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