工作多到要爆炸？八招化解！ | 竹科管理局常見問答

2016年8月31日—會議開不完，報告寫不完，專案做不完，這是你的職場寫照嗎？小心工作量超出負荷，讓你做事沒效率，加班也救不了。...研究顯示，人一天只要工作超過八小時​，生產力與認知表現就會下降。...慢慢的，你會感覺大腦不再一團亂。...不要一進去就說，我要做的事情太多了，因為你的上司自己也有太多事情要 ...

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